Learn to
Relax at Will
Being able to ‘Relax at Will’ delivers the power to thrive while others are struggling!
Everyone feels stressed but a lot of people feel stressed most of the time.
You will understand what stress is, why it changes how you function, and most importantly, how to control stress and become completely relaxed.
Control Stress to Improve Your Success
Stress changes the way you think and react to different situations – stressed people think differently, they can’t focus on problems or find solutions. People who learn about stress and know how to control it, well they thrive.
People who manage stress well are standout leaders and typically earn higher incomes than those who struggle managing stress. Socially, life brings plenty of stress too – and being a good stress manager makes this part of your life easier and more routine.
Learn, Apply and Integrate
Learn
Everything starts with learning. Learn what causes stress, how stress affects your physiology, and how it affects your life.
Apply
Learning how to manage your stress involves practice. The more you practice the better you will become.
Integrate
Finally, taking what you have learnt and practiced will become part of you. No need to think about it, just do it, just relax.
Dr Neil Schultz
Neil Schultz has been working with people in for nearly forty years in a number of professional environments. It became clear that a lot of the harm people experience is a result of a failure to understand themselves and the people around them.
The first thirty years was spent helping people understand themselves and others, usually in the wake of problems that had already developed. His focus has changed to prevention.
Prevention of problems allows people to navigate and lead happier, healthier lives. Of course speedbumps still present themselves, but with greater skills comes a greater capacity to succeed.
